bkandisjj29 Member

Thank you!! :)

I followed the instructions but still couldn't get the pictures to appear? Not sure what I did wrong! Sorry!

I love Luna's.

I don't think it really matters. Just a matter of personal preference. But for me, in the mornings after I have my coffee I am like "woo hoo let's go let's do this!!!!" but at night I am like "I am not gonna live through this maybe I will just do ten mins instead of thirty". LOL

mrs dash or red wine vinegar

Aw great! It is very encouraging when you don't feel like you are starving all the time! Much easier to stay on the wagon!

LOL My husband is playing for his work team this year. I can't wait until the games start!

Yeah, I agree. I do not consider it a plateau unless it lasts longer than a week. As long as you are making weekly progress, you are headed in the right direction. It is a process that takes time. There are no short cuts. :smile:

I always eat a snack before bed, and I have lost 22 pounds since February.

I am so sorry for your loss! I have PCOS too, and while I had many of the symptoms, I never experienced the infertility. My sister in law, however, battled it for ten years, before becoming pregnant with my precious nephew, who just turned one. She also just found out she is pregnant again, this fast! So, please, don't…

It's addicting, actually! It depends on two things, 1) how much access you have to the internet 2) how dedicated you are to logging. Some days, if I know I will be away from the computer, I will log my day the night before. I think it is very simple, definitely not rocket science, and it has been a very effective tool for…

Wow! You look great!

Thanks! I will check them out!

That is a great idea! Or maybe celery sticks.

Being a wife, a mommy to three, a hard worker, and having just quit smoking, I am sure you probably experience stress often! Stress can be a diet killer! Remember to take some "me time". Get a massage, practice deep breathing, give yourself a day of rest often. Invest in some chamomile tea, a lavender bath oil to use at…

Whenever I am too under my calories at the end of the day, I drink a glass of skim milk and have a snack with it like dark chocolate, or some leftover veggies from dinner.

Wow I can tell a huge difference! Great job!

This and a little Mrs Dash, it has a very citrusy taste.

When my calories are too low at the end of the day, I drink a glass of skim milk. It is maybe 140 calories I think. Maybe a glass of milk with a piece of dark chocolate, or cheese, or peanut butter? Will help you sleep good too! :)

Feel free to add me! I have been on here for about 6 weeks, and have lost 22 pounds! :) This website has helped me soo much, don't think I could have done it without this.

My wonderful husband wakes up every morning at 5:30am to be at work at 6am. He has a very hard, physical job that he thankfully loves. He works so hard so that I can stay home with our two little boys. He is a generous provider. He always encourages me to buy things for myself, even though I sometimes feel like it is not…

Go girl!!! Very inspiring! My highest known weight is close to your highest known weight, so I really enjoyed reading your story! Thank you!

Thanks everyone! The person made me feel guilty, like I had indulged in a huge fatty steak or a giant dessert or something. I panicked for a moment because I have worked so hard. Feeling much better now! :happy:

Looking at my before pictures helps me. It encourages me that I have come so far, and discourages me from slipping up! :wink:

Met in May 2006, engaged in September 2006, married in December 2006. We fell in love hard and fast! We have been married 5 years and have 2 little boys. :heart:

Fiber One 90 calorie Chocolate Fudge Brownies. Taste just like the real thing! mMMM I have one a day! :)

mmmmm I love luna bars! smores is my favorite!

I do Lara Hudson's 10 minute solution for pilates. It is broken into 5-10 minute segments. I do the abs segment and the buns and thighs segment on Mondays, Wednesdays, and Fridays. Tuesdays, Thursdays, and Saturdays I go to a track to walk and run. I have been doing this for about 6 weeks, and my stomach and my butt look…

This sounds really good. I am going to try it. I think my husband would like it too!

Only this week have people noticed that I am losing weight. Two people have looked at me with this look of doubt and said, "Have you lost some weight?" Like, another words, "hmmm, you look a little better than last week, but still look fat. Maybe it is just my eyes." LOL I want to be like, seriously? The people that have…