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This was my birthday weekend. Two nights of heavy drinking + lots of fun food = 10.2 pounds extra from Friday to Monday. Ugh!
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I enjoy how people always state the obvious about food choices and exercise. No duh, this is MFP so posts like these are "in addition too." I personally have never used one but am THINKING about making the purchase. Yes, Latinas wear them and swear by them as soon as they've grown out of puberty to help train an hour glass…
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Understand you will never get an answer to your actual question on these types of things.
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I just got one at bed, bath, and, beyond so if it's garbage it's easily returnable. There are mixed reviews online.
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I never understand why people on MFP are so unnecessarily harsh on each other.
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I've been on 20mg Lexapro a little over a year and I don't think the Lexapro itself affects your weight either way. In my case, personally, once my mood and motivation was enhanced THAT'S when I finally found the motivation to exercise. I lost 40 pounds with exercise only (because I still eat junk food :indifferent: )
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it does seem impossible. i could eat pickles all day!
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But even 5 calories doesn't seem right for this yummy, salty, big pickle!
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time to get ready for the slutty halloween costume! =)
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NO WAY! This is such an inspirataion in such little time!
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Saying the word Ramen and healthy in the same sentence is impossible
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I recommmend getting one of those belly dancing scarves you wear around your waist with the little coin looking things that hang. They really do help you move and feel how to move to make the proper noises with the waist scarf. it sounds silly but they help with your movement immensely. They are only like $20
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Trying the tea, thanks!
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short attention span. too boring. only cardio i can stick to is zumba.
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wow! what a difference! good for you! and I LOVE your hair too! AND your nails! :smile:
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you. are. awesome. and beautiful!
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I :heart: junk food
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oooooh...bump for later
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S.M.O.K.I.N'
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=( ugh, nothing!! damn, i wanted in on the fun!