katierakel

5'4" and 39, started at 194 (this time...). Since my lose/gain years my lowest was 128 and highest 194. Right now my goal is 150 because it feels attainable based on past success. After that I plan on maintaining and adding strength training.

in 5'3" - 5'4" ladies, what are your weight goals? Comment by katierakel August 2016

Same here, I have 33 to go!

in 30lb weight loss goal Comment by katierakel August 2016

Welcome to MFP. If you search for "hcg" in the forums you'll find the HCG thread that the MFP'ers use. It has a lot of helpful info as well as people doing HCG currently and on maintenance.

in New to the website. Mom of 4: considering HCG. Suggestions? Comment by katierakel September 2010

katierakel Member

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