EbonyHKQ Member

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  • Iceberg, spinach, rocket, tomatoes, sweetcorn, sweet peppers, grilled chicken pieces, crunchy red apple pieces and either french venigerette or sweet onion dressing. The above is my all-time favourite but you can mix it up with other meats/seafood Also why not have a small omelette with your salad, that's what I have today…
  • WOW Well done, you look great, keep up the excellent work - your story is very encouraging xx
  • WOW Count me in too. I have just started and I think its a good idea to start healthy eating the proper way. Thanks for this and I'm glad I noticed it in time to begin with you all
  • Hi Natasha, thanks for that - it really helped me this morning. I have tried all types of diets, from the low carb, cabagge, maple syrup to fruit only diets and whilst I lose the weight, I think we all know that the minute I start eating regularly I put the weight back on (plus more!!!) I have decided to give the better…
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