robmcd88 Member

@calypso 118

@ mralmayes 190

I'm in that last 5-10lb range now after losing >50lbs. Despite sticking to the calorie goals that worked well for the first 40+ or so lbs it's been slow going ever since with maybe a 1-2lb loss at most each month. Best advice would be to plan on it being a long term goal you'll need to stick to.

Artist

I’d agree with ValGogo on taking that “Starvation mode” idea and throwing it in the trash. That’s just a phrase for fat people to use so they don’t feel bad about eating too much. If you want to hang on to the term, make it a goal vs a crutch. I’ve lost 50lbs over the last year and a half and if I had to describe how I’ve…

My wife says there's only two things she can see wrong with my appearance… My face and my body.

My job as an Air Traffic Controller really gets me bored. If I’m not napping on the job I like to Jog around the tower or do some pushups under my terminal. The occasional “close call” certainly gets the adrenaline flowing and I find jumping jacks work well to calm things down.:wink:

Feel free to add me. My original goal was in line with yours a year ago and I'm a little over 1/2 way there now. BTW anyone can add me.

From the original post it looks like it was meant to be plural, but hey… that’s just mines opinion. I’m off to the Lyberry to reads up on it.

I’m 42 and anyone can add me as well.

LA to GA here

Add another painkiller and… Who cares, they are all good. Woo! Woo!

Move South brother.

Are you telling the truth? Feel free to add me.

You should have asked if you two could just share the one he was on…. That’ll get him across the gym in a hurry. Awkward!

Always keep a lighter in your pocket just in case you really like a song.

This one sounds good

For any scientists out there who keep brains in jars, here’s a tip... add a slice of lemon to the jar, for freshness.

If you feel too bad about going over, try to log the excess into the next day and be more determined that day not to go over. Just not logging kind of defeats the purpose.

I'm 41 and have been on for almost 3 months now, anyone can feel free to add me as well.

You forgot to mention “Starvation mode”

@nina sweet & fun

I tend to defer to life expectancy as a guide to whose got it right or not. Now, give me Methuselah’s diet and I’ll be all on it.

I could use some friends that fit the same bill i.e. not too serious about much other than losing some lbs. (I known "get your own post") this is easier, so anyone attracted to this post can feel free to add me as well.

Jimmy Dean Ham Breakfast Skillets make 4 servings at 280 calories per serving and I find it pretty filling. If you shop at Aldi their version of the same thing has the same calories and prep.

Get one with a jacket and vest. It’s a classic look that is never far out of style but always differs from the crowd.

@mrm Soon to be Bad *kitten*... but in a good way.

This… agreed., and don’t let it stress you.

Like it.