waxingwaning

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Hi Everyone, Thanks loads for your help and your suggestions! You're right - just a bit more self control and thinking of the bigger picture will be a big help i think. :)

Does anyone know where I can find Level 2 online? x

I'm on day 6 now and I feel exactly the same! I'm pretty sure it's working, and my body is feeling better, but for some reason, I'm sitting on the sofa posting about it, when I know I haven't got much time left before I need to get ready and go to work... Is anyone else having trouble getting bored with this, and how do…

Hi Everyone, I've just finished day 4 of the level 1 workout and I'm really enjoying it now! Days one and two my leg muscles were really stiff, but I'm feeling much better! I'm doing a kind of PreShred because I was worried I wasn't going to be strong or fit enough to get through it, so I'm doing some practice days with…

http://www.veryzenrunning.com/ :flowerforyou: