meglynne1987 Member

You did a great job! I love your dress too!!!

I would still have to say, NO.

Love mine, and i get a great work out with it!

I want to shop in another section besides the PLUS!

http://www.abeforfitness.com/ Also try some of these.....

Thanks for posting this! I have been wondering the same.... Getting on Google for Ab Vac! :smile:

Amazing!

Thank you all for your comments! Something to think about for sure!

:flowerforyou: I am so sorry you are dealing with that. Just try and keep your head up and look to MFP for support if you need to! Sending you a hug!

Thanks everyone, I have it to lose for sure! My goal is 90 but I have lost 21 already.... I have been meeting my calorie intake everyday but most of the time i don't eat my exercise cals back....

it makes a huge difference for me. I am less hungry and less likley to overeat if i can get my water in.

^^^^^^^ Yep ^^^^^^^ How much?

You can do anything you set your mind to! Sounds like you are starting out on the right foot this time. Good Luck!

I don' t think mine has noticed much of anything.... :sad:

25

Low fat yogurt, fresh fruit.....

Beautiful Tats! :)

You did an amazing job! Way to go!

Well Said

:huh: Get Rid Of The Jerk

Your Shape with Jenny Mcarthy - it's not a game, but a pretty good workout Just dance - Pretty good Zumba is amazing but isn't as great as the actual class and some of the interactive wii sports like boxing are a real work out as well.

The DVD has all 3 levels. you will need a yoga mat (if you are doing it on a hard surface) and 2 hand weights. 3 pound or 5 pound. I log it as Aerobic, general and get about 240 calories for 20 minutes. I love it, and highly recommend it, IF you will stick with it through the sweat and pain.

Feel Free to Friend me, i don't put up with negative people.

I do it as Aerobics, general and get 240 calories.

:happy: Just Amazing, the difference. Keep up the great work!

Tell the Devil I said Hey when you get back to where your from.

Thanks for posting! I'm going to give this a try! :smile:

Fantastic Job! You look Wonderful!!!!

I keep a 3 liter bottle of water in the fridge at work..... and i LOVE ice cold water... So I look at it as this is how much i should drink by .... whenever... and kinf of pace myself but challenge myself at the same time. And it keeps me full so more of a motivation. I now drink 6 liters of water a day and no soda, tea,…

<--- Check out my profile picture. I'm kind of a loser, I don't have the whole upload thing down.....(SIGH) My pic is December 2011 & June 2012 Lost 21 pounds. :)