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Gallbladder Surgery
Hi there - I am having my gallbladder removed in about one week ... I just wanted some tips from others who have had their's removed.... what did you eat afterwards? Pain? Restricted activities? etc..... Thanks!
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60 Pounds by January. Possible?
I am wanting to loose 60 pounds by January. I am just wondering if this is an unrealistic goal to have? I currently log everything and am walking everyday and doing the 30DS as well as the elliptical. But I guess the number seems so large that I am wondering if i am setting my self up for failure. Does anyone have any tips…
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Jawbone - Question
I know you all have probably seen the ads for the Jawbone the braclet you wear and it records your movements and syncs with MFP..... Has anyone got one and used it? What do you think about it? It's $130 and I would like to hear some "real" people before I buy one! Thanks!
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Work Breakfast Ideas....Please!
We are having a work Derby Breakfast on Friday. I need some healthy ideas on things I can make. I need to feed about 10 people. Help!!! :smile:
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Wedding Dress Shopping - THIS WEEKEND!
I am stressed out! I am getting married in December and I have an appointment for this coming Saturday to try on a wedding dress for the first time EVER!:ohwell: I am nervous because I want to keep losing weight and I really don’t want to see the size dress I am now…. I wish I could just wait until a month before (But…
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Total Gym
Does anyone else have one and use it? Just interested in hearing your thoughts on it? What routines do you do?
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Workouts for an Office
I have read many posts about people who work in an office and wanted ideas for workouts. I am one of those people I sit in an office atleast 8 hours a day and 40 hours a week, Many times, I don't get to leave my desk for a walk. I found this great website with activites for you to do at your desk or workstation. I have…
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HMR Weight Management Question
I had a doctor's appt today and we talked about my weight and how it isn't improving... He told me to check out, HMR Weight Management... Anyone heard of this? It looks a like a program where you buy their food and start out with just shakes and then work up to food. It says you will lose fast. But I did notice the food…
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Need Help with an Exercise Plan
I am not new to the weight loss journey I have been saying I am doing it for years. But this weekend I came to terms with the fact that I have been talking alot and not doing a thing. I have some equpiment at home : Elliptical, Ab machine, punching bag, bike, and recumbent bike. So I really have no excuses to go down to my…
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I don't want "friends"
I don't want "friends", the people that friend you then you never hear from them, but I want supporters.... If thats you let's join forces.... I may not comment everyday and all the time but i will give you support as often as possible. :)
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Cucumbers
1. Cucumbers contain most of the vitamins you need every day, just one cucumber contains Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Folic Acid, Vitamin C, Calcium, Iron, Magnesium, Phosphorus, Potassium and Zinc. 2. Feeling tired in the afternoon, put down the caffeinated soda and pick up a cucumber.…
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Kentucky!!!!!
Anyone on here from Kentucky? I'm just looking for some support close to home. :) Feel Free to add me Kentuckians!
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What's Your Play List?
What's on your play list when you work out? Just curious? What get's you pumped? Recently ,,,,,, as much as i hate to admit it.... I can rock out to some LMFAO....... Sexy & I know it!
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Arbonne
Anyone ever heard of this? Evidently there products are great, just expensive.... Anyone used these? Let me know about your experience..............
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Got a Belly Pouch & saddle bags... ?
I need some excersise tips! I have a "pouch" & saddle bag for lack of better words... how do i loose it? Any suggestions on excercises to target that area?
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Wii Games
I'm looking into buying some games for my Wii to exercise. I already have Zumba but i need a variety... Any suggestions???? What are the best games and how hard are they....
