dlmors1

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  • Lisa, you said the key is to make sure you have a protein with every snack. Why have you found this to be helpful?
    in Snack Ideas Comment by dlmors1 May 2010
  • Water weight? Should I consider other factors suchas sodium, etc? I don't see that on my daily tracker so just counting calories, fat, carbs and protein. Should I stay under a certain amount of sodium, as well?
    in Calorie Confusion Comment by dlmors1 May 2010
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