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Replies
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Why don't you set mini goals for yourself and if you achieve them float on a huge cloud of happiness which in my opinion is the greatest award you can give yourself!!!
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WW is basically the same thing as counting calories- You still have to keep track of what you eat and how much of it you eat.. The only difference is: instead of counting calories you figure it out by points and you get so many points per day!!
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I'm new here as well and haven't been eating my exercise calories either.. Reading those post just confused me more. Do we eat them or just leave them alone??
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I just started 3 days ago as well. I like how it tells you after each time you submit your food diary for the day that if you keep doin this in 5 weeks you'll weigh this amount!!! Good Luck to you :)
