We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Replies
-
Yes you can definately do that but your body as a woman needs at least 1200 calories a day regardless of you reducing the calories. Because you are automatically putting your body into starvation mode if you go below that which reduces your weight loss.
