ajajhm

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  • Thanks all for ur wonderful replies.. I guess I'll give it another week to 10 days to heal
  • Hey.. My goal for this month is to lose 3 kilos - around 8 pounds I guess- I do workout daily but my doctor has advised me not to do any intense workouts since I had an abd. muscle strain ???? It's been 12 days and haven't fully recovered.. Will add u..
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