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@Holly_Wood_2008 I have the same problem! I'm a night owl all my life since high school and staying up late makes me hungry again for an added/extra meal or snack.. Hence that is exactly where I indulge in excessive calories. I have been making myself slowly go to bed earlier and I make sure that I eat a snack earlier in…
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Same prolly looking to lose like 7-10 lbs or so :) You can add if you'd like!