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Hello everyone :bigsmile: I logged calories for the first time in it feels like a week ,I feel like a beach ed whale :wink: Ok so I am off to a good mental start today, I cant believe the damage you can do in such a short period of time, oh well thats behind me. Thank you sammy it was takin this summer on her deck . Good…
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Hello!!!!!!! sorry I have been out of town, tommorow I will get with the program. I am changing up my goals I will post them tommorow . Have a great evening everyone :happy:
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Good job everyone Im so proud of all of you there is alot of determination on here. Not eating well, The only excercize I got was doing cookies in the parking lot with my hubby in my sisters wheel chair, I dont think he will let me do that again :laugh: when i get home I will be better I promise . Goodnight everyone :yawn:
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Im checking in :wink: There is so much going on in our little group. Yay for the lose sammy woooo hoooo. Penny so sad about the baby ,thinking about you. Good job Bheller. Thank you hawkeye i am going to the beach to relax :wink: I am also jealous of kerrys snow also :tongue: Maybe I will try the c25k wed. So happy…
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still no time to catch up on posts, I miss everyone have a great day. I am running like crazy wont slow down till tuesday, I will steal some time before that I hope .:wink:
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I am feeling sick I ate a bad combo hate when I do that goodnight I will read posts tommorow have a great saterday .
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C25k sounds interesting is it a video ? I think my goal will be a 5k but run the whole thing and work up from there, I walked my first one but I dont have aproblem walking 3 plus miles. DeeBear I love you you are so very sweet :happy: Sammy you are doing awesome ,sounds like a good plan. Hawkeye 8 hrs in the car is crazy…
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Thanks girls !!!!!!!! I need a root canal its not hurting right now so im hoping I can get it done soon 2200.00 ouch my insurance does'nt cover urgggg:grumble: Oh well !!!! Im checking on dental school oh well could be worse at least I have teeth:bigsmile: On the good side Im under calories. Good Job DeeBear awesome .…
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Good morning!!!!!!! I am ready for the day, My protien drink is ready and it will be a good day :wink: Have an awessome day see you tonight :happy:
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Washington state :smile:
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Thank you hawkeye and penny it is a bit better and dentist tommorrow :sad: I hate dentist but want to stop hurting :wink: Penny I think our DeeBear peeks in and keeps up with us ,I could be wrong,but I thin so, I miss her too !!!!!! DeeBear where oh where are you :frown: Have a great workout. Hawkeye you are a very caring…
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My job gave me chocolates !!!!!!!! as soon as I left I dropped them at my sisters :tongue: Wooooo hoooo yay I can say no to myself !!!! check back latter. had to share.
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Thank you penny :smile: I have my protien drink ready to go to work with me ready for a succssesful day :bigsmile: I too hope everyone is having a good day :smile: See you tonight girls I dont even want to eat, I have a bad tooth ache :angry: 2 aleve and half a vicoden and I can still feel it :sick: appointment tommorow…
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Ok so did you miss me :laugh: urggggggg why cant i just be strong !!!!!! We had a anniversary party tonight and an appreciation party last night , I ate everything. Ok so now I need to put it behind me and get out of the rut. Tommorow fresh start :bigsmile: That would be fun DeeBear who kknows maybe someday. Glad you are…
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Good morning girls :bigsmile: I am in a hurry so I will check back latter. Have a great day :flowerforyou:
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Awwwww Sammy you are so sweet :smile: good job wow thats alot of crunches :noway: glad you had a good day with family those are the best days :happy: I just did 40 mins excersize and ate a very healthy meal yay. I guess I wasnt doing as bad as I thought ,I was down 1.5 today woooo hoooo. Have a great ay everyone see you…
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Awwwww Sammy you are so sweet :smile: good job wow thats alot of crunches :noway: glad you had a good day with family those are the best days :happy: I just did 40 mins excersize and ate a very healthy meal yay. I guess I wasnt doing as bad as I thought ,I was down 1.5 today woooo hoooo. Have a great ay everyone see you…
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Goodmorning :bigsmile: I am going to HAVE COFFEE AN THEN DO MY WORKOUT . I didnt workout all week s much for it being a habbit oh well here I am ready to start fresh today . Monday llets shoot for the side leg lifts 50 for the mini , I didnt do the last one sorry. see you all tonight have a great day . Its also a good time…
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My profile pic for the next couple days will be in memory of my dad :heart: Thank you everyone :smile: I wish it was'nt such an obvious day then I wouldnt think about it every year { My mom died in march 1988 I cant even tell you the day it comes and goes every year without a thought}. I didnt want to make people feel bad…
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Goodmorning everyone :happy: Looks like everyone is doing well so happy good job . I wish I could help Penny but Im sure someone knows if not try community boards good job on being able to keep your cal that low wow. 12 lbs that is awesome you can do 15 :bigsmile: Hawkeye sorry you are hurting :frown: zumba will get fun.…
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Hello everyone :happy: I was out of town testerday and worked all day today. I will get back on tract logging and goals tommorow . Have a great wed. :bigsmile:
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I crochet fingerless gloves with flowers on them Adorable!!!! also hats . I also make jewelery and Fan pulls ,I can make beads with a torch and glass rods. I love anything that sparkles lots cheaper when I make my own ,plus I can design it the way I want .:happy:
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Goodmorning!!!!!!! Im on my way to the mountain :bigsmile: IIstnlondry,its a hard month for everyone but its almost over ,I dont even celabrate the holidays and Im caught up in eating goodies ,I agree about after the first of the year, just do the best you can till then, good job on excercizing :wink: Thank goodness for…
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Goodmorning!!!!!!! Im on my way to the mountain :bigsmile: IIstnlondry,its a hard month for everyone but its almost over ,I dont even celabrate the holidays and Im caught up in eating goodies ,I agree about after the first of the year, just do the best you can till then, good job on excercizing :wink: Thank goodness for…
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Hello everyone kind of quite on here I figured it would be :wink: I will be at the mountain tommorow so I wont be able to check on chalenge except early morning. So have a great day. Yum Chinese food hawkeye, Stinks that you flooded everything as if you didnt work hard enough :frown: Goodnight see you tuesday if I dont…
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Teenager I understand :noway: Love them, but they are hard even my easiest ones were hard :grumble: But got through it and it gets way better :wink:
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Hey girls so glad you checked in. I had a binge night a few nights ago but I started over the next day and I have did good the last few days so all is not lost, just get through this weekend and do a fresh start monday .
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Hello everyone !!!!! Good Revelation Kerry sounds like a good idea. I saw the video of your work Im glad I dont have one in my town I couldnt imagine eating there every day would be killer for eating right:laugh: Glad you will be with us through Jan :bigsmile: Have a great day and weekend !!! Clover you are so awesome good…
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Welcome presh :bigsmile: sounds great !!!! Its funny I have been doing a different challenge every month and today I had thought I could just keep this one going anouther month Thank you for making up my mind presh :wink: Thank you Elise you are amazing too !!!!!! Glad you are having a good time :happy: I have decided my…
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Welcome sizzlin, Never to late glad to have you :smile:
