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I love subway salads I do lettuse and spinach philly steak (heated meat} all the vegis except onions and I do ranch dressing 5.00 and I count as sandwich because of the dressing. it is huge cheap the best salad ever.
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Welcome jane and care bear :flowerforyou: Yes we check in everyday, but we now have a group page so you can join that. We are a very supportive group and many of us have been together for months now. See you there :wink:
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You did have a good day Istnlondry good job !!!!! I am with you I did great today :bigsmile: 1 3.5 miles today yay 2. under calories 3. mini walked 3.5 + did the shred Yay ha ha ha then a long nap :yawn: 4.checked in I feel pretty good today, happy with my day:happy: Hope everyone is doing good see you tommorow…
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You are doing amazing !!!!!!!!!
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212.5 is my Weight i only went up a lb and a half, I lost 1.5 in how did that happen ha ha ha one from my waist and .5 from hips very strange . I like the minis penny and I agree we need to get our group together they dont cancel till we have 20 pages I was looking last night and we have some of the highest posts on MFP so…
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Hello of course you can join carenechan welcome :flowerforyou: I love the revamp I think its a great idea penny. our new ones see that we are all so encouraging of each other, but then they just dont come back, revamping might help I rally dont want our group to dispearse so lets work extra hard this month girls . Im in…
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Good job girls you are all doing great !!!!! I had a good day im pretty proud of myselfI was out of town all day and went to an anniversry party tonight ate really good and passed up the cake wooooo hoooo I can do it : > no excersize but that is ok. Have a great tommorow. :happy:
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congrats penny !!!!!! Love the new pic you are beautiful inside and out :smile: Where oh where is our deebear : / I had a rough dentist visit today I will check back tommorow. Goodnight girls :yawn:
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Hello !!!!!! I fell asleep really early aleve vicoden and a toothach I juat awoke for a min and checking in 1. under cal goal no but only because the costco polish sausage I ate was way more than I thought 570 with out the bun yikes wow wont be eating those as much 2. excersize no I got home and zonked{ dentist today) 3.…
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Yummy : P
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ground beef ,mashed potatoes ,green onions. fry dip in uncle dans dip it will be your new fav bad food ; >
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Hello girls!!!!!!! welcome new ones :smile: I walked the lake with my hubby today its 3.5/8 miles it felt good my excersize and eating has not been very good but I am never going to give up.. I have been very busy so I am trying to get into a regular routine. Everyone is doing well Penny please feel better soon…
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Hello girls !!!!! I have the whole day tommorow to get organized and set some goals. I nexer want to give up. I just need time to do a good fresh start. Feel better Penny sorry about the funeral I have a memorial tommorow night. I am taking my grandaughter to cinderela play on sunday , so that will be fun.........And it…
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I love the brits talk not on your nelly will be my new phrase its adorable : > Sorry I have not been on much I have had no time . I will try to catch up I miss you all . sounds like you are doing great
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Welcome Jess love the profile pic. :happy: Sammy your welcome glad you are feeling better . Hello clover and newbies. I am so tired so i need to sleep Goodnight girls :yawn:
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No you are welcome to join maher :flowerforyou: Hello everyone !!!!!! Are those all for one challenge hawkeye ? are they trying to kill you :laugh: Good for you ,you have to be in good shape to workout like that. DeeBear OUCH:flowerforyou: Sorry you are hurting. Frosted sugar cookies are my fav.:tongue: Sammy you are not…
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Hello girls :happy: I had an awesome day today, very productive. I didnt eat well tonight we had a party it was a pinewood derby party sooooo much fun all ages from the different congregations in town it was so nice to see everyone and hang out I called my car a GLAMborginie : > it was brite silver with crystal decor. It…
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I survived whew that was stressfull. I felt sorry for my self the rest of the day and self medicated with food :grumble: Oh well so i will work hard to get all goals tommorow ,even water !!!!!!! Hawkeye that is a crazy amount of driving :noway: Good job on always getting your workout in !!! Thank you clover !!! You had…
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Istnlondry I agree it feels so good when we are in control and eating right. Thanks you too I hate the dentist I am white nuckle the whole time :frown: We will both be at the dentist tommorow funny:smile: Yay our DeeBear is back we missed you, glad you are feeling better :flowerforyou: Kerry messaged me so she is back I…
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Hello Girls sorry I was Mia. I got way off tract for a few days. I had a great day today though.I am under calorie. drank most of my water, did my excersize. happy with my day. Donkey kicks hmmmmm Im 52 I could not do butterfly kicks we will see about donkey kicks :laugh: Im going to find our DeeBear and bring her back…
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Hello girls !!!!!! I am on tract today yay !!!!! Getting ready to do excersize, still working on water , under calorie. I will do butterfly kicks dont know what they are but will look them up :wink: See you all tommorow :bigsmile:
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Your daughter is cute clover :smile:
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Hello girls, I have not did anything all weekend :grumble: I have got to get back on tract . I have been so busy on the run all day everyday. I need to deal with it because its not going to change anytime soon. Good job sammy and Penny . Penny 24 lbs is awesome :bigsmile: Penny that sounds like so much fun I have a 4…
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Welcome crystal !!!!! Hello girls I have been gone all day and yesterday too. wanted to at least say hello :wink: see you tommorow :bigsmile:
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I got mine at target for 9.99. I love that its under 25 mins : >
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Hello :happy: clover good job on goals. You had a busy day today. Im going to the dental school which is very time consuming but cheaper, so I have not actually had work done yet, the dentist student said something about pulp being dead in that tooth Im thankful the pain is gone :wink: Istnlondry what a great ma ma you are…
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I love daffodils they are just happy flowers :flowerforyou: love them. Glad you are doing well ,I am doing better too :wink:
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Hello :happy: Clover I will help with sammys mini I hate planks too, I can only do modified. Butt kicks for fridays mini :bigsmile: welcome to our new ones happy to have you join us :flowerforyou: Penny you are inspiring I wish I had your energy ,20 lbs that is great. go to the store and pick up 20 bag of potatoes that is…
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Hello girls :happy: Good job clover, aurina and hawkeye {26 miles that is crazy good ) 1. under calories 2. water better but not quite 3. excersize ..... when hubby is done with TV 3. teeth before bed mini challenge I will do too............ remember planks tommorow . how about friday butt kicks All in all a good day…
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Hello just got home from INSIDE water park :tongue: it was very fun, Thank you everyone :happy: Penny hope your shins get better ,just take it slow. Your welcome but for what :smile: Istnlondry Hello :wink: sorry your post disapered DeeBear you are doing great !!!! Thank you clover everyone on here is very encouraging…
