Replies
-
As said, being tired is one. Another, lack of hydration -- which was me last summer. Good Luck!
-
I read a little trick that is actually working for me to help me hit a goal of 8x8 in the water intake department...*gulp* a glass of water before your 'feet touch the ground'. Realizing you can't drink laying down, it is suggested swing your feet over and slam what you can -- up to 8 oz. Then while getting ready, try sip…
