dmvarner Member

That is fantastic!! I measured my neck for first time last week and was holy heck!! I measure again next week and hope to have some improvement????

Best motivational thread I have found!! And at a perfect time???? thanks y'all!

SW: 281 CW: 265 GW: 255 Weigh in Dates: 9/1 9/8 9/15 9/22 9/28 End of month

Great job!! Can I ask what exercises you did for that kind of tone while you did a low carb diet?

I'm in! Love this idea and goal????

I also am looking into what to purchase so am commenting so I don't lose the thread. Is there something that tracks hr, calories, and is good for swimming and walking?

Wow I am Impressed!! I was weighing myself everyday, but it stressed me out. So now I weigh myself twice a week and that seems to be going well so far:) good luck with your weigh in!!

Ths looks amazing!! Thanks for sharing????

I do not know a fitness routine since I also am new on my journey to be healthy, but I wanted to add just a simple good luck and what a great goal/reason to get fit!!

I use it and grapeseed oil for baking, frying, etc. I am finding I react to many foods and I started reacting to vegetable and canola oil. When I researched paleo, gluten free, etc. for my health concerns all the recipes called for coconut or grapeseed. I have not had any reactions to them and feel much better once I…

First season I have watched...at first I loved it, but now I just don't understand why they all vote the same and don't get rid of the players who keep winning or making decisions! I loved Howard and Judd. Of the remaining I would like to see Amanda, Andy, Spencer, Mcrea, Aaryn, GM, And then Judd leave with Elissa being…

So I am going to jump into this thread with a question as well☺. I am new to working out, calories counting, etc. I see fitbit, and hrm thrown around a lot but really what is the difference? I swim almost daily and would love an accurate account of my calories..would either of them work? Thanks! Oh and if fitbit is just…

Not worry if I will fit in a seat with arms Zip lining Sky diving Wear shorts and not be worried about my legs Cross legs comfortably Sit With legs indian style in a chair again Shop with friends for clothes at some of the same stores Sit in booths comfortably See my shoes when I look down Like pictures of myself and have…

Hello! I am on here for almost 30 days!! Hello good habit in the making???? I check in to posts and news each time I input my food so several times a day! I also try to be encouraging on mine and others individual goals be it fitness/nutrition/weight loss or all of the above! Please feel free to add me here and/or on…

Sounds yummy!! And easy to adapt for my gluten free needs????

Instagram: msmegv I post motivational quotations, pictures, food, and pictures of my three furbabies????????

Small town NC!! Love it and hope everyone is having a great week working towards their goals!!????

Hello! I started almost 30 days ago..helloooo habit in the making????I need to lose somewhere between 130-150lbs. I currently am working out by swimming and occasionally walking/biking. I would love to be friends/part of this group and support/receive support from others on their own journey!????

The cake mixed with can of pineapple also applies to other fruits as well:)

Just finished: Catherine Coulter-Blowback, Iris Johansen- Hunting Eve, JD Nixon- Hellers Decision, Kristen Ashley- Rock Chick Revolution Now reading: Julie Garwood- Hotshot

I love this Christine Feehan!! All of her series are so captivating????it took me a while to want to read bc I am not much into scifi genre, but now I LOVE her work! Tis is in response to a post on the second page, but I don't know how to show the comment☺

I fall between 1200-1350 most days if you want to add me/check my diary. MFP says i should be 1550, but i am on doctor suggestion at 1000-1300. Most of my items are fresh fruit, gluten free and dairy free due to some health restrictions but I am finding some good alternatives!