dmvarner Member

Always looking for more friends and suggestions and motivation:). I log on daily and have 100+ to lose.

I have a hard time sitting still and when I started and asked others I was told to aim for 2 minutes and then 5 minutes etc. and yes 2 minutes was a stretch for me. I know can say I do better focusing on a thought and taking walks or swimming and just focusing completely on that..be it a saying, bible passage, numbers,…

I think so many of the contestants deserve a huge kudos and wow...the work and lifestyle changes was very inspiring to me. I went into the finale hoping for Jay to take the at home and Rachel to take the final three grand prize. With that said...holy wowza to Tumi. She looked amazing and I am so happy for her and the other…

My New Years goal was no soda...and so far I am keeping to it!! I am a huGE diet dr.pepper fan so I am not going to lie it has been a challenge. I now drink water, mineral water with carbonation but no sugar if I am having any digestive issues and one 8oz glass of no sugar added juice in the am(not a coffee drinker????) I…

Count me in please!! November goal: 150 miles via swimming, biking & walking (maybe work on jogging..we will see how my RA does)

I was a little short..but I am ok with that bc I still did more miles then I have ever done!!! Congratulations to everyone for a great October and I will meet my goal in November!!! Total=141/150

Total= 130 / 150

Total= 105 / 150

Total= 94.584 / 150 Hope everyone has a great weekend!

Week # 1 -- September 30th -- Goal 600 minutes: 647/600 Week # 2 -- October 7th -- Goal 750 minutes: 642/750 Week # 3 -- October 14th -- Goal 759 minutes: Mon: 62 (walking & wall sit.) Tue: Wed: Thur: Fri: Sat: Sun: Total: 62/ 750

Week # 1 -- September 30th -- Goal 600 minutes: 647/600 Week # 2 -- October 7th -- Goal 750 minutes Mon: 110 (swimming, water aerobics, treading water & cycling) Tue: 121 (swimming, water jogging, wall sit & cycling) Wed: 101.30 (walking & wall sit) Thur: 121.15 (walking, cycling & wall sit) Fri: 1.45 (wall sit) Sat: 127.3…

Total= 69 / 150 miles Is this a good pace to be able to make my 150 goal a reality?

Oct 1--6= 6.176 miles swam Oct 7 = 7.53 (1.26 swimming & 6.27 cycling) Oct 8 = 10.598 (1.088 swimming & 9.51 cycling) Oct 9 = 5.102 walking Oct 10 = 17.6 (14.01 cycling & 3.59 walking) Total= 47.011 / 150 miles

Week # 1 -- September 30th -- Goal 600 minutes: 647/600 Week # 2 -- October 7th -- Goal 750 minutes Mon: 110 (swimming, water aerobics, treading water & cycling) Tue: 121 (swimming, water jogging, wall sit & cycling) Wed: 101.30 (walking & wall sit) Thur: 121.15 (walking, cycling & wall sit) Fri: Sat: Sun: Total: 453.45 /…

Week # 1 -- September 30th -- Goal 600 minutes: 647/600 Week # 2 -- October 7th -- Goal 750 minutes Mon: 110 (swimming, water aerobics, treading water & cycling) Tue: 121 (swimming, water jogging, wall sit & cycling) Wed: 101.30 (walking & wall sit) Thur: Fri: Sat: Sun: Total: 332.30/750

Oct 1--6= 6.176 miles swam Oct 7 = 7.53 (1.26 swimming & 6.27 cycling) Oct 8 = 10.598 (1.088 swimming & 9.51 cycling) Oct 9 = 5.102 walking Total= 29.411 / 150 miles

Week # 1 -- September 30th -- Goal 600 minutes: 647/600 Week # 2 -- October 7th -- Goal 750 minutes Mon: 110 (swimming, water aerobics, treading water & cycling) Tue: 121 (swimming, water jogging, wall sit & cycling) Wed: Thur: Fri: Sat: Sun: Total: 231/750

Oct 1--6= 6.176 miles swam Oct 7 = 7.53 (1.26 swimming & 6.27 cycling) Oct 8 = 10.598 (1.088 swimming & 9.51 cycling) Total= 24.309 / 150 miles

Oct 1--6= 6.176 miles swam Oct 7 = 7.53 (1.26 swimming & 6.27 cycling) Total= 13.7111 / 150 miles

Week # 1 -- September 30th -- Goal 600 minutes: 647/600 Week # 2 -- October 7th -- Goal 750 minutes Mon: 110 (swimming, water aerobics, treading water & cycling) Tue: Wed: Thur: Fri: Sat: Sun: Total: 110/750

Week # 1 -- September 30th -- Goal 600 minutes: Mon: 65 (swimming & water jogging) Tue: 102 (swimming, water jogging, treading water, water aerobics, & wall sit) Wed: 125 (swimming, water jogging, treading water, water aerobics, & wall sit) Thur: 131 (swimming, water jogging, treading water, water aerobics, & wall sit)…

Sorry I ave been MIA!!! Thanks for checking on me????. I had a RA flare up so not able to walk/jog yet in OCt. But I have been swimming. Oct 1--6= 6.176 miles swam Hoping to add my walks back in starting tomorrow!!

Newbie here???????? My goal is 150 miles for October! I did 102 for first time in September and shocked myself so hope to see another NSV in October!!????

Total= 3006/4000 I may have done more stairs but not much. I only counted the stairs that were part of the staircase at home. This was a great challenge. Even though I didn't finish it completely I loved it!

Total: 4000/1500 crunches Loved this challenge!! I don't see much difference..but I still have 100 to lose..but I feel a huge difference in my core strength????????

Week # 1 -- September 30th -- Goal 600 minutes: Mon: 65 (swimming & water jogging) Tue: Wed: Thur: Fri: Sat: Sun: Total: 65/600

TOPIC: September 2013 MOVE IT 180-360+ minutes a Week Challenge Fri 09/27/13 08:18 PM Week # 1 -- September 2nd -- Goal 400 minutes: 811/400 Week # 2 -- September 9th -- Goal 600 minutes: 1005/600 Week # 3 -- September 16th -- Goal 600 minutes: 571/600 Week # 4 -- September 23rd -- Goal 500 minutes: 600/500 Mon:…

Total= 102.269 miles (13.352 swimming, 88.917 walking)

Total= 102.269 miles (13.352 swimming, 88.917 walking) Woot woot!!! I never thought I would make this challenge..seriously I was like this is not possible..until this month I have never walked more than 2 to 3 miles at a time. Congrats to everyone who worked and or finished this challenge????????????????

Sounds delicious and something I could try without burning down the kitchen!!????????