rachel7511

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• ok i want to do the last one! "maintain muscle mass i have AND lose body fat" teach me wise one! how EXACTLY do i do this! i have patience!

  in How many calories to eat when lifting Comment by rachel7511 March 2014
• helloitsdan--ok i want to do the last one! "maintain muscle mass i have AND lose body fat" teach me wise one! how EXACTLY do i do this! i have patience!

  in How many calories to eat when lifting Comment by rachel7511 March 2014