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Aaaaw, you're welcome! Glad it had good info for you:)
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Call me when you have time. I read an awesome book a bit ago, called "secrets to a healthy metabolism"... I'd be happy to loan it to you . It was a good motivational jump start, and totally changed the way I do no sugar/carbs. It teaches why fat is so important, and ever since I upped the fats, I've been without hunger and…