Replies
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the way things are going lately, to loose 1lb would be great
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like that
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like that
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ty for ur replies, might have a go at swimming next week
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I'm in, if theres room was planning to do the dvd 5-6 days a week, along with JM's killer Buns & Thighs 3-4 times a week
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can some-one put details of this up please ty
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bump
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Thankyou for this, it looks good, am going to try it,
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I have the brown one (only coz it was cheaper), when u're setting it up it asks u whether u are male or female
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yep, I bought mine in April this yr, tried it on and it fitted, but would like it to fit a bit better, not having a fitting until April next yr, (if I want to go see my dress I have a 5hr drive to do)
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August 2012 for me, and 20ish lbs to loose
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I have it, its great, and it kills
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Sub-way do a lite version of their sandwiches, or u could always get a salad bowl from there,
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Would love to join, but I dont seem to be loosing at the moment
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Hi there I'm getting married Aug 2012, already bought my dress, and it fits, but I would like to loose another 20lbs so that I know it looks a lot better, than it did (haven't seen my dress since April this yr)
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when u watch the dvd she tells u the website address to go to
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ahhh found it, it was right at the bottom of the page, ty for that
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I have a Polar F6 and a F4, both are great and cheap on Amazon
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am confused, the only doc I can see is where the weight is https://docs.google.com/spreadsheet/ccc?key=0AuNcw4U_pKc-dGV0QkxhdVA3SEFmTGlaajR4MkN5V0E&hl=en_US#gid=0 Am I looking in the wrong place????
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found out today that I have one silly cat, went looking for her in the house, couldnt see her, went to the bathroom, to get dirty towels, and there she is sitting in the bath, the cold taps dripping, and she having a drink, and playing in the bath with the water. Oh, and got weighed this morning, and have lost 2lbs, and 3"
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Good Morning Peeps Looking out the window, the weather looks like she hasnt made her mind up yet, so am hoping its going to be a bit cooler today. No plans for today as yet, but sure I'll end up doing something H.A.N.D.A.
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need to do something to get flab off my tum, bum, and thighs, so this week going to aim for 300 crunches 300 sit ups and 400 russian twists (think thats wot they're called)
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Happy Birthday Lou, hope u have a great day. Well I'm back from the gym, 2 hrs gone, and burnt 1061 cals ( i think), and did RI30 before I left. So those Boots scales had better be working 2morow, and had better be nice to me. Meant to have rain 2morow YEY!!!!!!
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Morning, well I managed to get 3 hrs sleep, so am not in a good mood, and I've gotta get me boys ready for school & college, while my OH get himself ready for a day at the golf course, lucky him, he's got the week off. It's my last day at the gym this morning, so going to do a Biggest Lose Last Chance Workout kinda thing,…
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Room for one more ??
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Hope everyone had a good w'end, and everyone is enjoying the lovely weather, Just wish it'd cool down at night time so I can get some sleep. Am hoping its here for a bit longer, as we're meant to be getting SNOW at the end of the month (so they say)
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I had one, saw him 3 times a week, for 3 months, then 2 times a week for 1 month, I only lost 2lbs with him, so I would personally say no, but it depends if u can afford one or not
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not sure bout wot MFP says but when I go on the machine for 30 mins at intervals, machine says I've burnt 400 cals, and my HRM says I've burnt 250-260 cals
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Hi and welcome, from UK as well
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I'm 5ft 4.9" and my goal weight is 168lbs,
