Kadidio

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in Last day to join us for my 10 pounds by June challenge! Comment by Kadidio May 2014

I'm in!

in Challenge: log food every day this week! Who's with me? Comment by Kadidio April 2014

I like this site, it has lots of workouts that are based on how far you want to swim and your level. http://www.virtualswimcoach.com/

in Swimmers, I need ideas..... Comment by Kadidio August 2012

It's not crunchy, more chewy than anything. I don't like soggy anything but I do like Overnight Oats. You may want to try tossing some granola on top for crunch.

in Overnight Oats...why didn't I do this sooner?! Comment by Kadidio July 2012

I gave up diet coke....I used to drink at least 2 - 3 cans a day. I have had maybe two in the last 10 weeks. I don't miss it and it doesn't taste the same to me now.

in What's something you've given up since MFP? Comment by Kadidio July 2012

I am in, I am doing a sprint triathlon this fall and have only been running. My bike will be all tuned up by June 1st and I will be ready to go! I am in for the Goals - 2.4mi swimming, 112 mi biking, 26.2mi running. I am excited!

in June Ironman Challenge (open) Comment by Kadidio May 2012

add me!

in New to MFP needs some Girlfriends for motivation!! Comment by Kadidio May 2012

Keep training for my first 5k Up my cardio workouts to at least 5 times a week Keep eating vegetables especially at dinner

in 1st May! New Month, New Start! What are your May goals? Comment by Kadidio May 2012

I just finished day 1! I am not going fast, about a 13 minute mile, but I am running :smile: I never thought I'd be able to run 25 minutes straight! Very happy today.

in Week 7 Comment by Kadidio April 2012

Kadidio Member

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