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5'5 and 134 currently , goal is 125 :D
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sounds like a great idea! i like to reward myself with new workout clothes because it motivates me to wear them and be more excited to exercise :)
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awesome. thanks for sharing!
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Dirt of Your Shoulder by Jay-Z. Good for a 5-6mph run.
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I think you are technically allowed to eat up to that amount but if you aren't hungry, go with the bigger calorie deficit for faster weight loss!
