shanny5535

Hello, I did ok this week. I am proud of myself. I only lost 1.8 lbs. but that is better than a gain. Last week 255.00 This week 253.2

Checking in for my weigh in. I once agian had a bad week and I am so angry at my self. I want this so bad and I am just self sabatoging myself like crazy. I know w hat I need to do but I don't know what my problem is. I need all the motivation I can get. I am determined to do my work outs and log all of my food. I know if…

Well today I did a horible time last week. I gained 1.4 pounds this last past week. I found my motivation again so I KNOW I will have a good week this week. I hope everyone has a wonderful day!!!!

Ugh, I am so mad at myself. I went away for the weekend and did not do very good on my diet and did not excercise and I weighed myself this morning and I have gained weight and the last thing I want to do is have a plus and set me back on my chart for this. I am so angry with myself. I should have made better choices over…

You can also try to eat more fiber. Fiber also fills you up and makes you feel fuller longer. :smile:

Hello All, I am checking in for the day. I have done my 20 girly push-ups and I have also done Jiliam Micheals "Burn fat, blast metabolism"...man it was tough! Good Luck Everyone!!!!

Weigh in Day--lost 2.2 pounds this week! Was hoping for a little more but a loss is a loss!

Hit the Water Goal today! Did a good job this week but nervous about the weigh in.

I would love to join this challenge. cw--255 Chirstmas goal weight --240

You know that same thing happened to me. I lost 60 pounds a few years back when I did weight watchers. I was in a 24 and could not get out of an 18. I looked like a totally differnet person but it was like the curse of the size 18 jean!!! It was so frustating. I ended up gaining most of the weight back and that is why I am…

I do not think that it is expensive to diet. Now that they have stores like Aldi's you can even buy fresh produce and it is still just the same as you would get at an expensive chain supermarket. One can still eat regular food and still diet if it is consumed in moderation. I buy packaged rice and noodle mixes and I just…

Thank you everyone for you ideas!!!!! I think I will use some of them in the next couple of days. Much appreciated!!!!!:happy: