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Hello, I know this works if you just work hard at it and really take and record everything you eat and your exercise. About a year an half ago I started this program and from August to November I had lost 25 pounds and was doing so well until I gave myself a little break and that is all it took. I lost my strong will…
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You look great. I know this program works because a year ago I dropped 25 pounds but then gave myself a break and that was the wrong thing to do. I lost the will power but I am back on track again and have my family doing this which is very helpful.:smile: