krthacker

Hey guys I have some questions I was diagnosed with hashi's about two years ago. After four doctors and dozens of them telling me nothing was wrong with me one took a chance and put me on a low dose of synthroid .25 to be exact and I lost almost 60 pounds going from 200 to 140 in two months flat well it's two years later…

That does make alot of sense I have been doing the exact same exercise since I started, would you make any suggestions about some exercises to bust this belly fat I have? I have scoliosis in my back so theres only so much I can do But I can do some things.

So proud of myself today! i took everyone's advice and have been doing great for two days and lost 3 pounds!!!, thank you all for encouraging me! I feel like i can do it now!!

Oh and thank you all for the encouragement it means alot to me, I really needed that i used to be very involved with sports and worked out like a nut and looked goooood, I've just been having a hard time dealing with the struggle of going from 130 - 195 lol and i have to say i think I've felt sorry for myself long enough.…

I thought that i might have been eating too little during the day, right now I KNOW i am eating too little and doing this to myself and take full responsibly, starting tomorrow i am going to try again cause just from doing nothing for the last two months i have lost 2 pounds so thats something my dad has hypothyroidism and…