mcfish618 Member

I used to regular soda and knew I had to stop drinking it as I was drinking a full 2 liter a day and on the weekends would drink 2- 2 liters a day. So I gave it up cold turkey for about 8 months, so then I was craving it again so bad I decided to start drinking diet soda and I did not lose any more weight while drinking…

Thanks for the tip....I bet the Cinnamon Roll flavor would be really good in oatmeal, I will have to try it in my overnight oatmeal and of course my greek yogurt.

keeping my go to foods at home, and taking them with me when I go somewhere. Switching to Almond milk, I crave sugar and sweets and used to drink a ton of milk even though 1% or skim was always craving more and then of course something sweet to go with it. I know longer crave sweets like I used to once I switched to almond…

I have tried to eat them twice, both the shiraki and mircle noodles and they were soooo gross smelling I could not take it. I made them a couple of different ways but the texture and smell was just not something I could get past and I will am normally really good to try things and learn to acquire a taste for them but no…

I also like using Pita bread but does not seem big enough to my so I have started using flat our flat bread light orginal or light rosmary they are super long/oval shape and only 90 calories. I use one or two wedges of laughing cow cheese on them spread super thin, then just a little bit of pizza sauce, onions, peppers…

I love taking a low carb healthy tortilla shell and then either non fat refried beans or bushes texas ranchero beans or black beans (drained well) and making me a bean burrito. I have plastic containers that have the diveders in them so in bring shredded lettuce, a slice of fat free cheese, tomotatoes, salsa, black olives,…

Congrats to you for making healthy changes while you are young! Just glanced at your diary and you have remaining calories every day I looked at it. Make sure you have calcuated how many calories you should be consuming to loose weight and eat those amount up. Seriously I tried for years to eat 1000 or under since I was in…

YUM~~~ I just had these for breakfast with blueberries. These are wonderful. I used my bullet blender for all of the dry ingredients, then once blended put in a bowl, then mixed all of the wet ingredients and then put that in the bowl and mixed together. For anyone that is not a fan of cottage cheese if you mix it in a…

I never buy the flavored kind to much sugar for me, I only buy the plain Fage or Yoplait Greek yogurt, I use splenda to sweeten it to my taste then I add microwave frozen blueberries or frozen rasperries for close to 1 minute then stir them around to make sort of a puree and let it cool a bit and add to the yogurt, for an…

A couple of diet cokes and bacardi coconut rum, and I just bought the Skinny Girl Sangria it was only $8 at our local Sams, never had but thought it was worth a try......if I dont like it will be having my V8 light strawberry bannan with my whipped Jack.

I love love love PB2, I am lucky our local grocery store carries it. My favorite is to take a honey crisp or granny smith apple and use a wedger to cut it up then dip the wedges in the PB2 it is a wonderful treat.

We are having blackened salmon with asparagus and sweet potatoes tonight for me and my hubby and I bought some skinny Girl Sangria, never had that but thought it would be worth a try.

I just made these and YUMMMM-O so good. I used 3 large eggs which gave me 1/3 c of egg whites. I mixed everything with a mixer to make the bananas and egg whites light and fluffy. I used 2 spatulas one from each end to flip the pancakes and that made it so much easier and kept them together. Thanks for this one will use it…