We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Replies
-
Counting calories and just watching myself. I'll let myself to cheat every friday. Staying under 1200 calories, portion control, watching junk food...just the regular
-
I suppose I should just accept the muscle coming. I guess since I'm a female, the muscle gain won't be that outrageous. I was just worried because I gain weight in my thighs and glutes first. I'll also not add any inclines to my runs. Oh and to the second poster, I really want to maintain my fitness this time. There's no…
-
I actually drank 8 glasses (I now have a water bottle). After my workout, I drank an entire bottle. The rest, I add a touch of crystal light, I also drink diet cokes (which I am trying to stop). But, that was my first day of my diet and exercise regimen (yesterday). I'm peeing so much though lol
