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Name: Loufelle Height: 5'2" 114 kg Goal Weight 108 12/8: 12/15: 12/22: 12/29: 12/31:
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28
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interested in joining :)
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i want in! Hope its not too late My weekly goal is 3,500 calories Mon: Tues: Wed: Thur: Fri: Sat: 360 - circuit training Sun: calories burned Total: 360 Left: 3140
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Count me in, i do need some challenge to be able to stay focus.
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I love the show! I did even audition for the first season of "Biggest Loser Philippines",but was not chosen as a final contestant. For 4 months you will only have to focus on weigh lost. you don't have to worry about work, and money. You have access to every workout equipment you can imagine, plus and you have trainers and…
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WOW!
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how about Tae Bo?
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Everyday of my elementary days i cried. By the time i was in high school, things change. When they call me names i get back at them either saying " well at least I'm fat and i can get fit if i want, but you are ugly and there is nothing you can do" or " sure. sure I'm fat, but I'm way smarted than you". "Spit at me I'll…
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THIS is simply awesome. Restored /my dedication for this journey
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Trilbe Loufelle (Tril-bee Lou-fell) is my name, and people call me Balot (Ba- loot)
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This, gave back my motivation to continue this journey. Thank you :)
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awesome! another inspiration to kick my *kitten*, and get back on track. Thank you!
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in out
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:( i will not be joining this month,
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Love presents
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Week 1 - 5547 Week 2-4703 Week 3 -5179 10/21- rest 11/22 - 774 15 min jog in place, 95 min walking 11/23 - 939 - 43 min tae bo, 24 min moving furniture/ lifting 11/24 - 1003 52 min tae bo 11/25 - rest 11/26 - 1330 69 min tae Bo 11/27 - 1086 Total= 5132 To Go= 0 (5000+118)
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hot wheels
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Week 1 - 5547 Week 2-4703 Week 3 -5179 10/21- rest 11/22 - 774 15 min jog in place, 95 min walking 11/23 - 939 - 43 min tae bo, 24 min moving furniture/ lifting 11/24 - 1003 52 min tae bo 11/25 - rest 11/26 - 1330 69 min tae Bo 11/27 - Total= 4046 To Go= 1072 (5000+118)
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Week 1 - 5547 Week 2-4703 Week 3 -5179 10/21- rest 11/22 - 774 15 min jog in place, 95 min walking 11/23 - 939 - 43 min tae bo, 24 min moving furniture/ lifting 11/24 - 1003 52 min tae bo 11/25 11/26 11/27 - Total= 2716 To Go= 2402 (5000+118)
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Week 1 - 5547 Week 2-4703 Week 3 -5179 10/21- rest 11/22 - 774 11/23 11/24 11/25 11/26 11/27 - Total= 774 To Go= 4344 (5000+118)
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Week 1 - 5547 Week 2-4703 10/14- 213 (37 min tae bo) 11/15- 791 (29 min tae bo, 15 jog in place) 11/16 - rest 11/17 - 169( 11 min jog in place) 11/18 - 1298 ( 67 min tae bo) 11/19 - 1462 (51 min tae bo, 31 min circuit training) 11/20 - 1246 ( 27 min jog, 43 min Tae bo) Total= 5179 To Go= 118 (5000+297) dang, so close. Oh…
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Week 1 - 5547 Week 2-4703 10/14- 213 (37 min tae bo) 11/15- 791 (29 min tae bo, 15 jog in place) 11/16 - rest 11/17 - 169( 11 min jog in place) 11/18 - 1298 ( 67 min tae bo) 11/19 - 1462 (51 min tae bo, 31 min circuit training) 11/20 Total= 3933 To Go= 1364 (5000+297)
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Week 1 - 5547 Week 2-4703 10/14- 213 (37 min tae bo) 11/15- 791 (29 min tae bo, 15 jog in place) 11/16 - rest 11/17 - 169( 11 min jog in place) 11/18 - 11/19 11/20 Total= 1173 To Go= 4124 ( 5000+297)
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Week 1 - 5547 Week 2 10/07- 807 ( 22 min jog in place, 11 min stationary rowing, 21 min circuit training) 11/08- 813 ( 42 min tae bo) 11/09 - 658 (30 min tae bo , 5 min jog) 11/10 - rest 11/11 - 750 ( 30 min tae bo, 11 circuit training) 11/12 -619 ( 32 min tae bo) 11/13 -1056 ( 30 MIN tAE bO, 30 min circuit training)…
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Week 1 - 5547 Week 2 10/07- 807 ( 22 min jog in place, 11 min stationary rowing, 21 min circuit training) 11/08- 813 ( 42 min tae bo) 11/09 - 658 (30 min tae bo , 5 min jog) 11/10 - rest 11/11 - 750 ( 30 min tae bo, 11 circuit training) 11/12 -619 ( 32 min tae bo) 11/13 - Total= 3647 To Go= 1353 Don't know if i can make…
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Just one week. Im not a vegetables fan, would it be okay to just add fruits? I'm currently working on Tae bo for cardio and Biggest Loser last Chance workout for circuit training.
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last week i didn't lost anything.... time to re adjust things up.
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Any tips how to get start losing again? a week past and I'm still 115kg could it be because i have double my water intake this week?
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Name: Loufelle / Balotitich Current Weight: 115 kg ( as of 10/31) Goal Weight: 107 kg- by the end of December 55 kg- Ultimate Goal Loss so far: 0 Personal Goal - To stay focus on my weight loss journey. getting a new weighing scale next week. On my calculation i should be losing 2 pounds or less ( fingers crossed) Daily…