loufelleE Member

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  • Week 1 - 5547 Week 2 10/07- 807 ( 22 min jog in place, 11 min stationary rowing, 21 min circuit training) 11/08- 11/09 - 11/10 - 11/11 - 11/12 - 11/13 - Total= 807 To Go= 4193
    in Burn 5,000 calories/wk in November!! :o) Comment by loufelleE November 2011
  • spider legs ?
    in Keep a word.... Drop a word - part 87 Comment by loufelleE November 2011
  • 10/31- 859 ( 56 min jog in place) 11/01- rest day 11/02 - 736 (48 min jog in place) 11/03 - 583 ( 38 min jog in place) 11/04 - 1013 ( 42 min Tae Bo, 13 min jog in place) 11/05 - 1617 ( 32 min jog in palce, 36 min Tae Bo, 28 min circuit training) 11/06 - 739 (23 min jog in place, 20 min Tae Bo) Total= 5547 To Go= none
    in Burn 5,000 calories/wk in November!! :o) Comment by loufelleE November 2011
  • /31- 859 ( 56 min jog in place) 11/01- rest day 11/02 - 736 (48 min jog in place) 11/03 - 583 ( 38 min jog in place) 11/04 - 1013 ( 42 min Tae Bo, 13 min jog in place) 11/05 - 1617 ( 32 min jog in palce, 36 min Tae Bo, 28 min circuit training) 11/06 Total= 4808 To Go= 192
    in Burn 5,000 calories/wk in November!! :o) Comment by loufelleE November 2011
  • Welcome and congratulations for deciding to change your life. Let's go burned those fats away :)
    in Just started Comment by loufelleE November 2011
  • True, it would be nice to see a lot of people posting so we will be motivated to do more. Guess we will have to wait till Monday.
    in Burn 5,000 calories/wk in November!! :o) Comment by loufelleE November 2011
  • 0/31- 859 ( 56 min jog in place) 11/01- rest day 11/02 - 736 (48 min jog in place) 11/03 - 583 ( 38 min jog in place) 11/04 - 1013 ( 42 min Tae Bo, 13 min jog in place) 11/05 11/06 Total= 3191 To Go= 1809
    in Burn 5,000 calories/wk in November!! :o) Comment by loufelleE November 2011
  • 10/31 - 12 glasses water 11/01 - 9 glasses water 11/02 - 16 glasses water 11/03 - 8 glasses water 11/04 - 12 glasses water 120 squat kick ( 30 per set)
    in Slimming into Dec 31st! (CLOSED GROUP) Comment by loufelleE November 2011
  • Silly me, i totally forgot about the 30 squat kicks a day. Dang, that would be a total of 150 :( i should start now.
    in Slimming into Dec 31st! (CLOSED GROUP) Comment by loufelleE November 2011
  • Awesome as always!
    in Burn 5,000 calories/wk in November!! :o) Comment by loufelleE November 2011
  • 10/31- 859 ( 56 min jog in place) 11/01- rest day 11/02 - 736 (48 min jog in place) 11/03 - 583 ( 38 min jog in place) 11/04 11/05 11/06 Total= 2178 To Go= 2822
    in Burn 5,000 calories/wk in November!! :o) Comment by loufelleE November 2011
  • WEEK 1 10/31- 859 ( 56 min jog in place) 11/01- 736 (48 min jog in place) 11/02 11/03 11/04 11/05 11/06 Total= 1595 To Go= 3405
    in Burn 5,000 calories/wk in November!! :o) Comment by loufelleE November 2011
  • WEEK 1 10/31- 859 ( 56 min jog in place) 11/01 11/02 11/03 11/04 11/05 11/06 Total= 859 To Go= 4141
    in Burn 5,000 calories/wk in November!! :o) Comment by loufelleE November 2011
  • Current weight: 115 kg ( as of 10/31)
    in Slimming into Dec 31st! (CLOSED GROUP) Comment by loufelleE October 2011
  • I'm in! Hopefully i can surpass my digit on the October challenge.
    in Burn 5,000 calories/wk in November!! :o) Comment by loufelleE October 2011
  • Name: Loufelle / Balotitich Current Weight: 117kg (as of 10/29) Goal Weight: 107 kg- by the end of December 55 kg- Ultimate Goal Loss so far: 0 Personal Goal - To stay focus on my weight loss journey.
    in Slimming into Dec 31st! (CLOSED GROUP) Comment by loufelleE October 2011
  • Week 1: Total Burned calories 5542 Week 2: Total Burned calories 4973 Week 3: Total Burned calories 5002 Week 4 10/23 - 1543( 15 min jog in place, 42 min Tae Bo, 30 min circuit training) 10/24 - 663 ( 15 min jog 5mph, 30 min walk, 12 min Tae Bo) 10/25 - 708 ( 10 min jog in place, 10 min walk, 25 min Tae Bo) 10/26 - 234 (…
    in October 5000cals a week Comment by loufelleE October 2011
  • Week 1: Total Burned calories 5542 Week 2: Total Burned calories 4973 Week 3: Total Burned calories 5002 Week 4 10/23 - 1543( 15 min jog in place, 42 min Tae Bo, 30 min circuit training) 10/24 - 663 ( 15 min jog 5mph, 30 min walk, 12 min Tae Bo) 10/25 - 708 ( 10 min jog in place, 10 min walk, 25 min Tae Bo) 10/26 - 234 (…
    in October 5000cals a week Comment by loufelleE October 2011
  • Week 1: Total Burned calories 5542 Week 2: Total Burned calories 4973 Week 3: Total Burned calories 5002 Week 4 10/23 - 1543( 15 min jog in place, 42 min Tae Bo, 30 min circuit training) 10/24 - 663 ( 15 min jog 5mph, 30 min walk, 12 min Tae Bo) 10/25 - 708 ( 10 min jog in place, 10 min walk, 25 min Tae Bo) 10/26 - 10/27 -…
    in October 5000cals a week Comment by loufelleE October 2011
  • Week 1: Total Burned calories 5542 Week 2: Total Burned calories 4973 Week 3: Total Burned calories 5002 Week 4 10/23 - 1543( 15 min jog in place, 42 min Tae Bo, 30 min circuit training) 10/24 - 663 ( 15 min jog 5mph, 30 min walk, 12 min Tae Bo) 10/25 - 10/26 - 10/27 - 10/28 - 10/29- Total =2206 To GO = 2794
    in October 5000cals a week Comment by loufelleE October 2011
  • You are an inspiration!!! You made me realize that losing a lot of weight is not impossible. Any tips on skin sagging?
    in Challenges/Frustrations.. Please Read!!! Comment by loufelleE October 2011
  • Week 1: Total Burned calories 5542 Week 2: Total Burned calories 4973 Week 3: Total Burned calories 5002 Week 4 10/23 - 1543( 15 min jog in place, 42 min Tae Bo, 30 min circuit training) 10/24 - 10/25 - 10/26 - 10/27 - 10/28 - 10/29- Total =1543 To GO = 3457
    in October 5000cals a week Comment by loufelleE October 2011
  • Week 1: Total Burned calories 5542 Week 2: Total Burned calories 4973 Week 3 10/16 - 952 ( 7 min jog in place, 42 min Tae Bo) 10/17 - 539 ( 34 min circuit training) 10/18 - 841 ( 42 Tae Bo) 10/19 - 539 ( 34 min circuit training) 10/20 - 234 ( 15 min jog in place ) 10/21 - 903 ( 31 min jog in place, 5 min Rowing,…
    in October 5000cals a week Comment by loufelleE October 2011
  • Week 1: Total Burned calories 5542 Week 2: Total Burned calories 4973 Week 3 10/16 - 952 ( 7 min jog in place, 42 min Tae Bo) 10/17 - 539 ( 34 min circuit training) 10/18 - 841 ( 42 Tae Bo) 10/19 - 539 ( 34 min circuit training) 10/20 - 234 ( 15 min jog in place ) 10/21 - 903 ( 31 min jog in place, 5 min Rowing,…
    in October 5000cals a week Comment by loufelleE October 2011
  • in October 5000cals a week Comment by loufelleE October 2011
  • Week 1: Total Burned calories 5542 Week 2: Total Burned calories 4973 Week 3 10/16 - 952 ( 7 min jog in place, 42 min Tae Bo) 10/17 - 539 ( 34 min circuit training) 10/18 - 841 ( 42 Tae Bo) 10/19 - 10/20 - 10/21 - 10/22- Total =2332 To GO = 2668+ 27 (last week remaining)
    in October 5000cals a week Comment by loufelleE October 2011
  • Week 1: Total Burned calories 5542 Week 2 10/09 - 896 ( 6 min jog in place, 40 min Tae Bo) 10/10 - 1016 ( 11 min jog in place , 42 min Tae Bo) 10/11 - Rest 10/12 - 1095 ( 16 min jog in place, 42 min Tae Bo) 10/13 - 1031 (12 min jog in place, 42 min Tae Bo) 10/14 - 600 (6 min jog in place, 26 min Tae Bo) 10/15 - 335 ( DANCE…
    in October 5000cals a week Comment by loufelleE October 2011
  • Week 1: Total Burned calories 5542 Week 2 10/09 - 896 ( 6 min jog in place, 40 min Tae Bo) 10/10 - 1016 ( 11 min jog in place , 42 min Tae Bo) 10/11 - Rest 10/12 - 1095 ( 16 min jog in place, 42 min Tae Bo) 10/13 - 1031 (12 min jog in place, 42 min Tae Bo) 10/14 - 600 (6 min jog in place, 26 min Tae Bo) Total - 4638 To Go…
    in October 5000cals a week Comment by loufelleE October 2011
  • Week 1: Total Burned calories 5542 Week 2 10/09 - 896 ( 6 min jog in place, 40 min Tae Bo) 10/10 - 1016 ( 11 min jog in place , 42 min Tae Bo) 10/11 - Rest 10/12 - 1095 ( 16 min jog in place, 42 min Tae Bo) 10/13 - 1031 (12 min jog in place, 42 min Tae Bo) Total - 4038 To Go - 962
    in October 5000cals a week Comment by loufelleE October 2011
  • Week 1: Total Burned calories 5542 Week 2 10/09 - 896 ( 6 min jog in place, 40 min Tae Bo) 10/10 - 1016 ( 11 min jog in place , 42 min Tae Bo) 10/11 - Rest 10/12 - 1095 ( 16 min jog in place, 42 min Tae Bo) Total - 3007 To Go - 1993
    in October 5000cals a week Comment by loufelleE October 2011
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