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me!
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me definately :) I think that's doable!
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I found foods which are just as tasty but are less calories. It means I'm not missing out taste, yet I am missing out on the tons of calories I was originally taking in. Examples: 1. I reach for a Mini Milk (30 calories) instead of a Cornetto which I used to LOVE (a whopping 275 calories!) yet it is just as satisfying. 2.…
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Yeah I'm in too :D
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I lost 7 pounds in 6 weeks by completely counting my calories and occasionally walking to and from where I worked. I suppose it can be done, but as other members have suggested it is probably better to fit some little bits of exercise in where you can, eg. during lunch breaks or at home.
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I'm 5ft 6 and aiming for 150 pounds. :)
