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Same here! I will notice the odd person going real slow or hogging a machine, but never sleeping or talking on the phone. Guess I am just in my own little world when I'm there!
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I have also noticed people being annoyed. I was over at a friends house and scanned the barcode of the wine we were drinking and she even said "I`m going to kill myself if you keep doing that". I told her it is something I have to do for myself pointblank and that she will have to get use to it. I don't hang out with her…
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I would suggest working in splits and not just trying to run the whole time straight. Depends on your starting level, but I find i definitely get a faster time if I run for 8 minutes and walk for two, or something similar. My first 5K was run 2 walk 2, and that was without training.That little bit of recovery time does a…
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I would try a sock bun with slightly damp hair overnight and see how it turns out.
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Hi! My name is Sarah. I'm 19 and from small town Canada. I'm hoping to get to a healthy BMI. Over the last two years I've (almost accidently!) lost 50 pounds through small changes like walking and watching what I'm eating, but I've hit a bit of a plateau and I've realized I need to take a more active approach to reaching…
