Ladyred911 Member

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  • I have done the biggest loser program twice at my local rec center....GREAT program. I had trouble with my legs cramping up. My salt intake was low so I added a little more salt to my diet and things got straightened out. So if you are working out daily keep that in mind. I know I can eat the extra calories that I gain…
    in Need a bit of an explanation..Help? Comment by Ladyred911 August 2012
  • I'm in on this....sounds like a great little challenge for for a long term goal. SW: 249 CW: 249 GW: 240 UWG: 180 Weigh in Dates: 8/1 8/8 8/15 8/22 8/31 Total weight lost: Good luck all.
    in Lose 5 Pounds in August challenge! Comment by Ladyred911 July 2012
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