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I'm in. I am trying to lose 30 pounds.
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Thanks for the good suggestions. I am planning on seeing Captain Phillips over the weekend. So, I am going to hide one of those 100 calorie popcorn bags in my purse and maybe bring some grapes or something. Grapes are like candy to me. :)
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My boss brought in Panera Bread bagels this morning. I had a cinnamon crunch bagel with honey walnut cream cheese and later in the day I had 2 halloween oreo cookies. I did do a Boot Camp class and burned 446 calories. That helped a little bit with the extra calories I took in today. I need to be good tonight. I am…
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Hi. My name is Tammie and my goal is to lose 25. I currently weigh 167 and would like to be in the lower 140 range. I usually count my calories during the week and not so much on the weekends. I usually do personal training and boot camp classes during the week. Then, on the weekends I do Yoga and Barre classes. If I can…
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Yes. It describes me. I have kind of gotten mine under control. Towards the end of summer I just could not control it anymore. I would eat sweets beyond sweets and I would hide it when I did it. I even considered going to an overeaters anonymous support group. I have since then have learned to control it on my own. And…
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I did a hot kardio barrre class this morning. I had a protein shake for breakfast, a greek yogurt lunchfor my am snack, butternut squash soup for lunch, an apple for pm break, and a stew breand wing in the crockpot with chicken breast pearl onions carrots and mushrooms
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I'm with you. I had a horrible week last week. Way too much eating out and sweets. I really need to get back on the band wagon.
