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I have the same question! I went for sushi the other day and I was under on fat, but over on protein by like 30 grams. !! Is that bad?
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If you really want to get into MMA, you should definitely do the kickboxing/thai boxing training, but you should also look into a good jiu jitsu class. I did Gracie Jiu Jitsu for years, and the training is invaluable (I used to be a police officer and it was GREAT training.) and it's a great workout. If you roll for 10…
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it was on tonight at 8 on NBC. i don't know if they'll replay it. maybe you can watch it online.
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Good job! It's been so hard to watch my diet because people keep bringing food over, and I'm home every day so I go out a lot. The food journal is helping me a lot, though, because I am accountable for the junk I eat. :wink:
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I can't take her with me right now. It's Michigan and it's about 25 degrees out. I wait until my husband comes home and he watches her while I go to the gym. I plan to run with her when the spring comes. My goal is to run a half marathon next October. So we can run together all spring and summer, and if the weather is…
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I just gave birth on November 13!! It's my first day on the MFP boards. I lost 33 pounds in my first 3 weeks PP, but haven't really lost anything since. (Maybe a pound, maybe not.) I've been back at the gym as much as possible - about every other day when I can get out of the house. My goal is to run a half-marathon in…
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Hello All, I had a baby girl November 13. I was about 20 pounds overweight when I got pregnant, and gained another 50 during those nine months... Well, it's been one month since Alexis was born. I've lost 34 pounds, and still have 18 to go to get back to where I started. I've been running every other day for the past 9…
