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sounds great!
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2 slices of bacon, zucchini hashbrowns fried in said bacon grease...strawberries for dessert.
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bump
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According to Dr. Mark Hyman in his book "The Blood Sugar Solution," his recommendation is 30-50 grams of fiber daily. Ideally, this comes from veggies, raw nuts, flax seed. My dietitian recommends 1/4 c ground flax daily. Remember to slowly increase. Also, the water recommendation of 1/2 of your body weight in ounces daily…
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Minnesota:huh:
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Sometimes people need a guide, and may not truly know what clean eating means. In this regard, I would recommend Dr. Mark Hyman's Ultrasimple diet. I know every BODY is different, but it is what I needed to break my cravings for sweets. It's basically what everyone is saying, real food...
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sorry!!
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one of you has a goatee
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38C I refer to them as "sporty boobs"... Can't imagine running with the big breast sizes listed here...running sucks enough!
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What a beautiful group!!! :happy:
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I'm in :)
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Tonight, when I was informed that my Valentine's gift is waiting for me at my house when i get off work at 8 p.m.! WWTLTY stalked someone on Facebook?
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BUMP
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LOVE IT!!!
