rbn_held Member

Feel free to add me. I log in daily. Can always use new friends to give/receive encouragement.

Congrats on your loss! Feel free to add me. I am a daily logger

Feel free to add me. I log on daily and am always looking for more friends for motivation.

Hi. Got my force for Christmas and so far I haven't had any issues.

Congrats on your weight loss. You look great

fat free milk is all I use

I had a fitbit ultra for over a year and loved it, I wore it everywhere but in the shower. Now I have a fitbit force (just got it Wednesday) and am still trying to get used to it. I love it because I don't ever have to take it off unless I would used the hot tub or go diving/swimming or if I want to charge it.. The only…

Son's of Anarchy Justified Walking Dead Shameless Nashville True Blood Orange is the New Black Older shows _______________ Dukes of Hazzard Seventh Heaven Buffy Angel Friends Facts of Life Fall Guy Wonder Woman

Don't eat out much so can't help. But if I were going to go on vacation I would be eating at the local places. You can eat at the chain restaurants anytime.

A bowl of special K cinnamon pecan cereal with skim milk

Four black labs, an Australian Shepard and a turtle

Ladyhawke

My excuse is what most peoples probably is, weather they want to admit it or not, I was too lazy to get up and exercise and I ate way too much.

Living in Indiana now (for the past 4years), but will always be a St. Louisan at heart. Go Cards!!!!

Daily logger here. I find it is the only way for me to stay on track with my weight loss

Dukes of Hazzard

Cut it up and savor every bite. Last longer that way

9

Our one lab broke her leg back in 2009 and had to have a plate and pins put in it. Cost 5000.00+ to have it done. We did not hesitate at all about the costs, she is part of our family.

Feel free to add me. Am always looking for new friends.

I would say the best way is to get a heart rate monitor. I grew up in Missouri and we had wood heat so we cut and chopped wood all year long. Depending on what you are doing makes a difference on how many calories you are burning. Or get a fit bit. I wear my fitbit everywhere I go and it is synced with myfitnesspal so it…

I used our little one all the time but it finally broke, so I broke down and bought the standing indoor/outdoor George Foreman. I love it. I have it on the back porch right outside the kitchen door so all I have to do is go out and plug it in when I want to use it. I can fit a lot more on it at one time then I could on the…

I don't really have a particular treat that I eat a lot. Soda would probably be one thing that would be hard to give up for a whole month. I usually have 2 or 3 a week. I will really try not having one all October. Wish me luck:-)

Definitely yogurt. I am not a picky eater by any means but the thought of yogurt used to turn my stomach. Now I eat is at least a few times a week. It's one of my go to snacks for when I am having a sweet tooth. Chobani makes a raspberry with dark chocolate chips that is to die for.

around 180 lbs @ 5'3"

Love this thread! Very motivational. You all look great!

Chobani Raspberry and dark chocolate chip greek yogurt

Missy Samantha Jake Bella URL=http://s1159.photobucket.com/user/rbn_held/media/381928_2758758205517_1154626909_3036144_1201538527_n.jpg.html][/URL] Tess

I like to prepare spaghetti squash as a side dish mixed with butter and cheese. I tried it once with pasta sauce once and it was disgusting. I give up trying to find a substitute for pasta. Now I just eat the real thing.

I can drive one but my main car is an auto. Grew up on a farm driving a tractor so learning to drive a manual wasen't that hard. Now learning to shift on a motorcycle was a totally different story. As uncoordinated as I am it took me longer to learn. Only dropped it a couple of times