kd4eva

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• I have been exercising for about a month or 2 frm a exercise book but the problem i have is eating healthy and staying on track with it:sad:

  in Where do i begin with eating healthy? Comment by kd4eva November 2008
• What to do when healthy food is not available and only junk or fast food is available? Do i starve myself or what? Please help me.

  in What to do when heatlhy food is unavailable? Comment by kd4eva November 2008