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I am: https://www.fitbit.com/user/2H83V2 I don't have mine linked with MFP (I found that it kept adding me calories that I did not need to be eating!), I mostly just use it to motivate me to be a little more active throughout the day.
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Hi everyone! On reddit I am buttercupknits - My backstory: In 2008 I joined Weight Watchers and lost 40 pounds - going from 185 - 145. I was able to keep the weight off for about two years, but then I moved in with my boyfriend (now husband!) and slowly but surely gained it all back, plus 40 lbs. I've been struggling with…
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on her ripped in 30 dvd she says at the beginning to workout 4-6 days per week (may have been 4-5) with at least one day of rest.