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Amazing!!! I'm definately doing this....We'll see what happens! :flowerforyou:
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This is amazing...so motivational!! :happy:
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Sooo much brilliant advice - thank you all, was exactly the motivation I needed!! I am going to look up the Couch to 25k now, and start asap!! :drinker:
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bump...I didn't see this before I posted a new topic :ohwell: thanks!!
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Great goals!! :glasses: My Goals from March 1st to April Fools !! Go from 161lbs to 155lbs (got a busy month with birthdays - so not aiming too high) :frown: To up my exercise from just swimming for an hour twice a week, to jogging also twice a week!! I really hope I accomplish this!! Good luck guys :flowerforyou:
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I'm currently on Day 10, and i've done Level 2 for 2 days. I can really notice a difference in my hips and thighs already, so I know this is definately working. Stay motivated, I'll admit there has been the odd day that I haven't done it - but I'm enjoying seeing the results. My trousers are fitting much nicer, and people…
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I'm UK with an open diary also, I'm only just really getting into the swing of things though!! :drinker:
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Name/ real name: sacha_1987 / Sacha Goal weight on February 29th: 155lbs 2/01: 161 lbs 2/06: 2/13: 2/20: 2/27: 2/29:
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You have done so well, congratulations. Definately something to be proud of. Thanks for sharing and giving us all inspiration :happy: xx
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I've heard of this before aswell, quite a few times actually on cooking programmes. It's safe so long as you pack it securely....although I'm not keen on Salmon!! :)
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I'm from UK, South East. I'm 24 and have a 6 year old daughter. I'm getting married in July, and put 3lbs on over Xmas - so i'm so desperate this time around!! My problem is also my love of food, but i'm starting to find ways for alternatives to the fattier favourites..... I have around 30lbs to shift by July, thats around…
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Can I still join this? I am 23 years old, and will be 24 when this finishes! I have a six year old daughter, and i'm engaged. I piled on the pounds when I got PND following my daughters birth. I weighed 182 pounds at my largest and was a size 16 / 18. I'm now 161 pounds, and size 14 / 12, but I should be approx 133 pounds…
