Replies
-
I drink beer very frequently and am also a fan of full bodied brews, IPAs and cask/barrel aged are my favorites. I have lost over 100lb (some before MFP) and have continued to to enjoy beer for most of the time. I did add an extra section to my diary called "beer" that helps me keep track of alcohol calories better. When i…
-
Non of those ingredients seem questionable to me. Most are derived from plants and animals.
-
Weight fluctuates a lot. Im 6,2 and started at 365lb (currently 235) i weigh my self everyday just because i think it is interesting but i usually go up and down all week long. However the week to week weight is always down. If you don't want to see the up just try to weigh yourself one day and week and be sure to stick…
