encoremusic

Amy hi, I've just been here a week or so myself - loving it tho and the motivation here is great. If you come across any recipes that taste like choc , feels liek choc and satisfies like choc but without the fat - let me know! :) Take care M

Love the northern lights Mel. So are you a musician?

Genius - gotta try this - I'm gonna waste away!......:)

Doh! - another schoolboy error! :ohwell:

HA!, I've never recorded mine, its never lasted long enough! :)

I know its such a cliche, but I just take one day at a time and try not to go over my limit of 1350 cals a day. I know a lot of people don't , but I also weigh myself first thing every morning, if I'm a little higher I try extra hard that day, if I'm a little lower I start the day with a great feelin!.. Wishing you well

I have to admit this forum is such a great boost - loving all the support and great vibes. Running pretty much every other day now - about 4-5 miles, and diet is generally going ok...except for......CHOCOLATE - my god how I miss that.....oh Momma!!

Hey - Welcome aboard - wishing yu the very best of luck!!

Hi, Blue Eyed M - I'm fairlu new myself but have to say I love this. Full of positive vibes and helpful feedback. And it really does make you analyse what you eat. Wish you well! :)

Hi UK'ers.... work in London, live in S Bucks.

Quite simply...WOW!!