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Oh it is great for many things!! You can cut a sheet of seaweed up into 6 pieces and throw a spoon full of rice and then what ever ingredient you want and fold it together. (Red peppers, cucumber, avocado, salmon, chicken, etc.) You can add a touch of hot sauce to spice it up. You can also add shredded pieces to salad or…
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The machines are based on a general body weight and height. Unless you enter your weight then the machine still doesn't know how tall you are. I would think that this database would be more accurate. It calculates your own weight and height you typed in on your profile.
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Pickles! Also 94% Fat Free popcorn you can eat the whole bag for like 100 something calories!