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That is a good one!! Saying "lost" is kinda of like telling your brain you want it back! But, "gotten rid" of is so much better!! I think I will share this with my weight loss class tonight!!
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Hi, I am new also!! This is my 3rd day! I have used other sites before, but, I find this one much easier!! My favorite snacks are: fat-free cottage cheese, if I have the "room" for the calories, I will add shredded cheddar to this, or greek yogurt, or other yogurts that are fat-free, most are 80-120 calories. I will also…