Ramona73

Ok Girls.... I dropped out.....but i am back on track now....i am starting from the beginning again with pressure training for a half marathon to run in Bermuda on the 24th of May holiday coming up......I have to loose at least 20 lbs.

Honey get ready to......SHAUN -T IS GOING TO BE YOUR WORSE ENIMY .....for the next 60 day i completed phase 1...now starting Insanity Max.........BLOOD...GUT......SWEAT....VOLMIT type of workout......good luck......and YES it works if you do it right.....you will see results in 10 days but please be careful and pace your…