nixickle Member

Scoobies: 24

Oh just thought, it's prob best to record my measurements too! Will report back on any change and if anyone wants to join me, please feel free! Bust: 34" Waist: 28" Hips 37" Top of arm: 11" Top of thighs: 20" How often do people take measurements?

Acupuncture was the only thing that helped my husband...and rest! Hope it eases soon xx

Jumping jacks are under the cardio section. I did about 2 mins today which was about 90-100 jumping jacks (sorry i lost count after 60! But did 50 in 1 min) so not sure if that helps? not sure bout the others, but well done! And keep up the hard work!

Ooooh I'm I'm! Mine came the other day so have literally just done day 1. I don't have any weights yet so used 2 tins of chickpeas! Will be getting some weights this weekend. Looking forward to shredding with you! Good luck xx

BTW I think uk 14-16 is now considered average, so 18 is considered plus. I could be wrong. And now reading lots of other posts I am totally confused about US/UK conversions!! Although either way it definitley sounds as if US 10 should not be considered plus! I know I can be a dress size larger in some shops than others! I…

Gosh, I thought it was one size up not 2! I now want to order all of my clothes from USA! I'd drop 2 sizes over night! :happy:

Just because someone is too lazy to google restaurants in their area doesn't mean they don't exist. :laugh: [/quote] :laugh: :laugh: :laugh: :laugh: Oh this made me laugh so hard! The mere fact that I would have to google shows they are not easy to find! Forget about actually using my legs to walk around to find…

2 years ago, my husband and I had a holiday in America; we were so shocked by the portion sizes, we had to split all of our meals, and even then there was often plenty left over! I was also amazed when I ordered mango and orange smoothie to find it was filled with sugar!! I find mango so incredibly sweet anyway....why add…

Wow! You look incredible! Well done you! I'd be interested to know how the maintainence works out for you, as I'm soon going to switch too. I really hope this app can help me maintain my goal weight as maintaining has always been my problem. Best of luck and well done again xx

Thanks everyone I think I may just go and buy some! Sounds like it a nice tea and I really am enjoying green tea. I just didn't know if it could help at the TOM when I'm craving chocolate an junk food! But if it's a nice enough tea then I don't need to wait till the TOM! I used to work as a stop smoking advisor and several…

For me it's bananas, fruit smoothies and peaches. They tend to fill me up more, wheras i find raw veggies (as much as i love Them) can often leave me hungrier and craving other foods. I've had one of these days today actually where I've just wanted to eat all day! I've managed to only go 75 cals over, but I don't feel as…

Hi I'm English so I'm not sure if you mean our equivalent of crisps or fries? If you mean chips like crisps there are quite a few alternatives you could try! Carrots, celery, cucumber and peppers provide a good crunch to add to a dip (but also raw cauliflower, broccoli and sugar snap peas). In the uk you can buy roasted…

I also struggle with this! I work 3 days a week, married, have a 17month old little one, two dogs and a house that never seems to be clean no matter how much I clean it! My husband is also away alot and we live 8 hours away from any family! So I'm often doing everything myself. I am struggling to fit in some exercise, but…

Eeeek! This post is making me hungry!! I read a couple of posts before I decided I could read no more!! Everything sounds yum yum yummy!! The posts I read got me thinking about roast beef, Yorkshire puds and all the trimmings, burger king XL bacon double cheeseburger and fries, choc chip cookies, and steak, chips and a…

I'm 5"5.5 and my goal is 120; if I went any lower I would look very gaunt. I'm actually very happy with my current weight so don't really mind if I don't reach that goal. My aim now is to tone up...for tge first time in my life! My 30ds has just been ordered!! :indifferent:

I think there is a little confusion here....it is true that we get water from all foods and liquids, regardless of what type of drink it is, and yes everyone probably does get enough fluids into their body on an average day. However, health professionals recommend water as the preferred choice to help flush out other…

Nigella has a lovely salad: watermelon, feta cheese, olives (optional), red onion, lemon, mint and parsley. I've had so many compliments with this salad and people now ask me to make it for BBQs. Another of my favs is: spinach, tomato, spring onion, orange peppers, chicken, bacon (doesn't need much) sunflower seeds and…

I've been so inspired by all the 30ds threads that I have just ordered a copy! I'm even more excited now knowing that the results can be this quick!! I'm hoping to target my post pregnancy tummy! I'm so worrie though that I'll really struggle with it, as I am totally rubbish at exercise, I give up so easily! I'm hoping…