MegSommer Member

I eat mine as is with some crackers....triscuits are my favorite. :o)

lol i take gummy Flintstones complete. Seriously. :bigsmile:

THIS!!!

YES!!!!! Same here!!!

My son walks toward our stairs and says... Devon: "Common Mom!!" Me: "Where you going Doodle?" Devon: "Up to take a bappy...." Me: "Why do you need a bappy? You took one last night." Devon: "Common Mom, I am just a little bit tinky (while holding his hand up motioning a little bit)" lol!!!! He is too cute We are pretty…

From what i gather from the program its all about endurance. Yes distance and speed is important too but that will come after you up your endurance. I am on D2W4 and honestly just focus on getting through with out dying. lol. My runs are usually around 5.5 which is pretty speedy for me since i have such short legs....lol…

yeah, me too. I dont think my butt could take it because it hurts quite a bit after 15 or so minutes....you would think because i have more padding....

D1W4 done! I had a huge dinner so it was pretty painful. lol. Made it through and lesson learned. :o)

I will add everyone up to this point! I'm sorry, the group is closed! Keep an eye out for a January Challenge in the end of December. :o)

invites sent from this point....

Invites sent...

Ok all invites send from this point... :o)

Invites sent :o)

I think if the person is MIA on the spreadsheet....i know some people are super busy and cant log daily but with 6+ days there is plenty of time to back log. I had a few members ask me about not being able to do one thing or another due to injury or whatnot...i dont care, just get your *kitten* moving and do your best or…

Alright those are sent. :o)

lol!!! Welcome

:o) Invites sent! Got another 10 members. This is going to be an awesome month!!

I know, just giving one more chance to join. :o)

:o)

Example: This week each person has a goal to burn 1200 calories, 50 push-ups and 4 30 minute cardio days. Pretty doable even for the busy person. And as long as your moving i dont care if you reach the goals or not, just do the best you can. :bigsmile:

OMG! Now i have to do Plyo tomorrow?! I never noticed. lol LOVE that movie too!!!!

I stay away from fake sugar too...not because i have a reaction to it, but because im not afraid of sugar, the REAL stuff. I have a theory that the body doesnt know how to process the fake stuff and will only lead to issues down the road, id rather stick to the real stuff, have a little bit higher calories in certain…

Did D2W3 today and it was cake!!! Not sure if it was easier because i did it after an hour Zumba class and i was already warmed up....either way i did an extra 3 minute interval because i was feeling froggy. :o) Probably do D3W3 tomorrow!

I eat basically this at least twice a week.. granted it 3 egg whites, fat free cheddar and whole wheat english muffin but i also have 2 slices of reduced sodium bacon...mmmm. (i reserve it for the days i am going to burn a ton of calories.) Eat it then go for a run, simple solution. :o)

I did W3D1 last night by accident. :blushing: When i got to the gym the podcasts for weeks 1 & 2 were nowhere to be found?! So i did week 3 and did just fine with it. I recently had issues with pretty bad shin splints from my W2D1 run last Friday and was a little reluctant to move into week 3 but happy that after a week…

You know me, i 100% back any thing Zumba. Another option is Tae Bo and i have also heard that the Bob Harper DVDs are good too. You can always do 30 day shred just not 30 days of it, it is a good workout. :bigsmile:

lol yes. And this was meant to be funny and i'm amused at how many have taken this to heart and are being a little rude. Gotta love the forums. Happy Friday all! lol

I think most people use the terms "Hubby" "Husband" "Wife" "Girlfriend" blah blah blah because we are on a site where we don't know each other personally. If i said "Laz and i went to the gym last night" would you know who i was talking about?! No. So saying the relationship allows others understand your life a little…

Alright so i did D1W2 last night and it wasn't pretty. Last week when i did D3W1 i pushed my self a little too hard and had some major pain in my right shin that radiated into my ankle, so i took a break for 4 days hoping it would be better but it was really difficult to run....I did finish but kept my running pace at 5.5…

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