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I'm glad to hear that the powers that be are at least aware of how useless this number is for the majority of their users, but I wish they would fix it. I'd love to know how many grams of naturally-occuring sugar I'm eating vs. how many added grams. But no, I'm not going to do it "by hand". That said, there's a lot of junk…
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Several years ago, I had to drop my sodium intake to 1500 mg/day. At that time, I was cooking for myself for most meals, and I still found it very difficult to hit that target. (Still do.) I try to avoid absolute statements, but I don't think it's possible to hit 1500 mg/day if you eat any commercially-prepared foods. So,…
