LoserMom_3

I'm 26 - will be 27 soon (eep!). Mom of 3 - two boys ages 7 & 4, and a 9 month old daughter. I'm married to a younger man ;) (he's 24, soon to be 25). We live in Florida, so I kinda need to get in shape again before beach season starts in February!

space coast!! :)

dont be discouraged! any loss is good!! Are you taking in enough water? I've noticed when i dont lose or even when i seem to gain it is when i only have 1 or 2 glasses of water that day.

do you play just dance? thats what i have, just dance 2.. im going to log it as dancing i guess...

Hi ! I would love to have motivation to help lose 20 by that time!! Count me in :)

LMFAO

Heya! My mom has fibro and I'm forever trying to guide her, but she wants nothing to so w/ my suggestions. Try reading the G-Free diet by Elizabeth Haselbeck... I loved it. I am not Gluten free mysefl, but I avoid it when possible. Google Gluten Free and Fibromyelgia and see what you get..... LOTS of stuff out there, as…

I'd be concerned w/ sodium as previously discussed... I would probably add at least 3-5 more glasses of water to compensate for the added sodium, and double check your recommended sodium allottment. Keep adding in lots of fresh veggie and fruits as well. I understand time contraints, I have 3 kids, work 40+hours / weekly,…

It's ok OP, I checked it out... not your link, but googled "Sugar causes wrinkles?" and found this: http://www.msnbc.msn.com/id/21257751/ns/health-skin_and_beauty/t/face-facts-too-much-sugar-can-cause-wrinkles/ Then, further googled "Glycation". I'd like to note, however, that the article and subsequent research address "a…

Some may recall I was on this when I joined MFP. I lost weight, sure. And, I've kept it off... all 8lbs in 4 weeks..... yup, 2 pounds a week! I learned HOW to eat, which is why I think I've not gained any back... but for those who want a quick fix, plain and simple you're an idiot if you think this "diet" is the answer.…

I'm in florida, and it's HOT from March - November. We get tons of nasty storms during the summer and none in the winter. If the temp drops to 40 we have a "chill advisory" and it cracks me up :) On the plus, I do live on the coast , close to the cape... or kennedy space center ... (in fact ,taking the kids this weekend).…

I broke my knee skiing a few years ago and while in physical therapy learned a lot of great exercises. Definintely check out a stationary / recumbent bike. Not the upright/tall ones - at least not at first. Focus on slow rotationsl keep the muscle around the knees strong. Also, lay on your stomach w/ your lower half…

You are so right. wow. I am supposed to go pick up my next week's hcg tomorrow andweigh in. I'm not going to go. I'm going to call them and tell them I'm not continuing and I am going to keep what I've lost off (or try darn hard!) and do it right wit hthe right support. I'm so glad I came back to this site.

ok wow. SO GLAD AND THANKFUL FOR THIS ! ! ! I am on day 14 of hcg. I've lost 8lbs. I bet I could have done it on my own... no, I know i could have. I just didnt know what or howto eat. . now, I do. I've posted a few other places, but I am continuing to day 21 for my own personal experiment, so that when i come back and say…

sounds good! :) I sent ya a req and msg.

;)

From what I got from the place, is to ease yourself into such a restrictive diet. Phentermine is only beneficial the first 2 weeks or so and then after that it is all in your head - according to my dr. Not saying I believe it or whatever.. just repeating what I was told. I dove in to this and WOW the backlash is…

Can I friend you?? I'd love to have someone else w/ this to talk to. I dont WANT to feel like I have nothing else to try. I thought I'd give this a try, but no as I said before, I DO NOT intend to be on it long. I hit day 21 next tue. and will most likely come off at that point. Could use some healthy dieting support...

No. I wear wigs. But, it was all burned off while filming a ... oh wait, that wasn't me. Yes, hair is still here ;)

LOL I am on 800 cal a day, or 875 if I eat whol grains - which I do. I generally eat around 1000 cal/ day. and I exercise. The place I go does not allow under that. If I have a soda, it is diet. so, no, around 1000cal of food. And, yes, I take vitamins. As I said, I am getting off of it and only went on as a experiement…

Hi - I am onthis right now... But, I am only planning to go another 2 weeks. I got on the diet as an experiment. I had a hard time losing any weight with thyroid disease, whereas weight used to drop off me no problems. I have been on the diet for 2 weeks now and have lost about 8lbs. Most people lose far more in the…