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i am too a busy mum wanting to lose weight, i am on day 2 of a 4 week challenge which is easy enough to follow you can add me if you like :)
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you can add me too, the more the merrier :)
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monday 10 mins strength tuesday 30 mins aerobics wednesday 60 mins swim/strength/walk thursday 90 mins cleaning/jog/walk/strength friday saturday sunday 190/180 mins thats cool, i can aim higher next time :)
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ok here goes monday 10 mins tuesday 30 mins wednesday 60 mins thursday friday saturday sunday 100/180 mins thats not bad, now to stick to it!!
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hi, you can add me too, i am 185 lb and i'd like to lose at least 25lb, and i so need motivation to do it. i am also wanting to lose weight to get pregnant again hopefully.:smile:
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ok i am very new to all this but i think this is the motivation i need, i have done 40 mins so far this week, i think i will aim for the 180 and go from there. :)
